Always Change a Losing Game David Posen 9788122205008 Books
Download As PDF : Always Change a Losing Game David Posen 9788122205008 Books
This title presents winning strategies for work, home and your health. It offers prescriptions for a winning life. Practical, perceptive, instructive and productive, this book is full of action strategies for a winning life. This book is about making changes. Too often we play the 'losing game'. We take decisions that hurt us and the costs outweigh the benefits - whether it is worrying about little things, or being stuck in an unhappy relationship, a dead-end job, or even compulsive eating or caffeine addiction. The book is about taking the right decisions in your life. By changing your thinking and your behaviour you can, and you will, take the right decisions and take control of your life. The first step is to recognize that there are trade-offs to be made to live a more satisfying and a happier life. This book is about liberating your life. Whether the changes are small or all-encompassing, when the changes you make support and serve you well, life is easier, more enjoyable and more fulfilling. Now in its 11th printing, the book has been published in five continents with great acclaim and continues to be a perennial seller.
Always Change a Losing Game David Posen 9788122205008 Books
Dr. Posen's tape is one of my favorites. It needs to be listened to over and over. No panaceas, inner-childs, etc., just some home-spun wisdom from a physician turned stress and life management counselor. The key idea in this tape is the "losing game." A losing game is any game where the costs outweigh the benefits. He talks about the various losing games people play. For instance, in lifestyle losing games, he talks about why smoking, overeating, and caffeine consumption are losing games. He tells us to change a losing game we must make trade-offs. A trade-off, for example, is to give up late-night television for a rested body. He gives us simple advice on little things that we sought of all know but don't put into practice.Product details
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Tags : Always Change a Losing Game [David Posen] on Amazon.com. *FREE* shipping on qualifying offers. This title presents winning strategies for work, home and your health. It offers prescriptions for a winning life. Practical,David Posen,Always Change a Losing Game,Orient Paperbacks,8122205003,Parenting & Families - General
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Always Change a Losing Game David Posen 9788122205008 Books Reviews
Dr. Posen's tape is one of my favorites. It needs to be listened to over and over. No panaceas, inner-childs, etc., just some home-spun wisdom from a physician turned stress and life management counselor. The key idea in this tape is the "losing game." A losing game is any game where the costs outweigh the benefits. He talks about the various losing games people play. For instance, in lifestyle losing games, he talks about why smoking, overeating, and caffeine consumption are losing games. He tells us to change a losing game we must make trade-offs. A trade-off, for example, is to give up late-night television for a rested body. He gives us simple advice on little things that we sought of all know but don't put into practice.
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